Monday, January 12, 2015

Why dinner time is valuable family time and needs to be part of our daily life

I grew up in a household where dinner time every member of the family had to show up, no matter what. It was at the dinner table we learned about politics, arts, literature, besides discussing and sharing our daily experiences with our siblings and parents.

My parents knew all our friends' names and what our relationship with each of them was like, they knew of all our teachers, and which ones we liked or not, they knew what book each of us was reading and if we were enjoying it or not, they knew whether we liked the latest movie we watched together, and what kind of music we were listening to the time. All this information, interaction was being carried out at the dinner table. We gave each other advice, we suggested books, expressed our view on the political state of affair, planned projects together, all at the dinner table. That was one time we all were completely present and focused on family and the joy of eating together.


For me and my siblings , some of the most memorable moments we have shared during our childhood, funny, sad or tense have been at the dinner table. Some of the most interesting family folklore we heard was at the dinner table. Some of the advice we still remember and value in our day to day life was given to us at the dinner table. So I do feel that making the effort to have dinner together every night with our children is an important part of our parental duties.

Unfortunately this tradition is being lost very fast in the US. Either all members of the family can't  match their timetables, or even if everyone makes it to the dinner table, there is often a sense of hurry and disinterest. ' Let's get over with this ' is often the mood. And now with the great invention of mobile devices, a cell phone accompanies almost each kid and both parents. So if they are not hurrying through the meal it is likely because they are each too distracted with their phone. I am sure in many case if someone was to ask them what was for dinner they may not remember, no use asking what they talked about over dinner!

Many recent studies have shown how having dinner with the family together can have a significant effect on family life and even more so on our children.
A recent article I read on the subject was in The Washington Post The most important thing you can do with your kids? Eat dinner with them. 
I am in total agreement with that. Dinner time is essential and important for reinforcing relationships, understanding & maintaining a steady communication with our kids. If we don't want to lose our children completely to the influences of social media and corporate media, we need to make the effort to sit down every night, enjoy a home cooked meal and talk to our children.