Why dinner time is valuable family time and needs to be part of our daily life

I grew up in a household where dinner time every member of the family had to show up, no matter what. It was at the dinner table we learned about politics, arts, literature, besides discussing and sharing our daily experiences with our siblings and parents.

My parents knew all our friends' names and what our relationship with each of them was like, they knew of all our teachers, and which ones we liked or not, they knew what book each of us was reading and if we were enjoying it or not, they knew whether we liked the latest movie we watched together, and what kind of music we were listening to the time. All this information, interaction was being carried out at the dinner table. We gave each other advice, we suggested books, expressed our view on the political state of affair, planned projects together, all at the dinner table. That was one time we all were completely present and focused on family and the joy of eating together.

For me and my siblings , some of the most memorable moments we have shared during our childhood, funny, sad or tense have been at the dinner table. Some of the most interesting family folklore we heard was at the dinner table. Some of the advice we still remember and value in our day to day life was given to us at the dinner table. So I do feel that making the effort to have dinner together every night with our children is an important part of our parental duties.

Unfortunately this tradition is being lost very fast in the US. Either all members of the family can't  match their timetables, or even if everyone makes it to the dinner table, there is often a sense of hurry and disinterest. ' Let's get over with this ' is often the mood. And now with the great invention of mobile devices, a cell phone accompanies almost each kid and both parents. So if they are not hurrying through the meal it is likely because they are each too distracted with their phone. I am sure in many case if someone was to ask them what was for dinner they may not remember, no use asking what they talked about over dinner!

Many recent studies have shown how having dinner with the family together can have a significant effect on family life and even more so on our children.
A recent article I read on the subject was in The Washington Post The most important thing you can do with your kids? Eat dinner with them. 
I am in total agreement with that. Dinner time is essential and important for reinforcing relationships, understanding & maintaining a steady communication with our kids. If we don't want to lose our children completely to the influences of social media and corporate media, we need to make the effort to sit down every night, enjoy a home cooked meal and talk to our children.

What makes memories worth remembering...

I was cleaning up a drawer and found some of my stuff from long ago that my mom brought from Pakistan a few years back. I started going through the bundles of memorabilia. Interestingly enough it was mostly notes, letters, cards, postcards, photographs and certificates etc...  Things we don't really see much of nowadays.

One was a letter written to me by my family when I was off on a fortnight long third grade class trip to the seaside. In it my sisters informed me that they got their ears pierced, one even drew a picture showing me how they looked. My mom and dad obviously wrote advice on being a good girl and staying out of trouble and trying not to lose my stuff (which I inevitably did!). It reminded me of that trip, of the loads of fun we had, of my friends from back then, of the mischief I inevitably got into, of walks on the beach, of our bedtime games hour, of our tour of the Mercator (a training ship of the Belgian Merchant Fleet from 1930s) and its significance in bringing over remains of the Flemish missionary Pater Damiaan from the leper colonies of Hawaii. All our activities were free of any sort of electronics and yet full of joy, fun and adventure!

Joli Bois (Where we stayed on our trip)

From those memories I trailed into other memories of my childhood years! I started remembering life then, how we had no cell phones, no computers, no video games, no video players, and no other electronic devices.

What we had was freedom, freedom to go out to the park with our friends without fear of 'bad guys', freedom to climb trees, fences, walls without fear of litigation or lawsuits, freedom to visit friends without fear of intruding, and freedom to just while away the time after school and homework was done without the pressure of endless extracurricular activities or academic tutoring classes.

We lived and enjoyed life, we savored and experienced life.

If it was summer, we went out to play with friends or learn to roller skate or skateboard, or we rode our bikes around the neighborhood or just went for a walk to the park.. we rarely sat indoors in summer before the sun set! And in Belgium it meant til 9-10 pm....
In winter, we would bring out the board games Monopoly, Scrabbles, Ulcers, Connect four, Mastermind,etc.. have tournaments amongst us and often our mom and dad joined in. If no games, then we'd read books, magazine or newspapers, or we'd come up with some crafty project and start work on that either alone or together. Television was often a last option, not only because most channels wouldn't start transmission til later in the afternoon but because we had so much else we could do. We were never really bored!!

But then I ask myself; will my children have such memories? Do they spend enough time with other human beings? Will they have as many memories of things they did with family, friends, classmates in school, college, colleagues at work and even total strangers? Will they remember such simple things as climbing a tree, planting a seed, tumbling down a hill, picking fall leaves?

With how life is in our world now, I am not so sure! What will they remember? Will they have photographs, letters or postcards to remind them? Will their memories be off playing video games alone, browsing the internet all day long, of chatting with friends or family online but without recollection of their smile or laughter? How rich and full will their memories be?

Nowadays I feel our children are being restricted and confined by the abundance of electronic distractions.. Yes, that is what they are, distractions from family, friendships and relationships,  sports, nature, books, diverse experiences and mostly from really living life.

It our job as parents to take a stand and try harder to get our children to leave the electronics behind and go out to enjoy life in simpler and more interactive ways. We need to give them memories like ours of time well spent with family and friends,  of time spent seeing the world around us and beyond, of time spent discovering new talents and experiencing new things.